The 2020 pandemic due to the outbreak of the Coronavirus has altered our lives in the most unexpected ways. This biologically advanced virus is affecting people brutally. Those who are still safe from it are suffering from the mental stress that this all-pandemic situation has brought them.
There are economic slumps in the markets and entire cities are being quarantined around the world. This whole pandemic is affecting people’s lives and their relationships, especially couples who live together. Couples who usually strive for time together are now near to ending their relationships. The reason is this pandemic and people’s efforts to get away from it, without realizing that they have to go through it patiently.
An increased percentage of people are suffering from depression, stress, and loneliness at this time. An increase in divorce applications is expecting by the end of quarantine because couples are spending more than required quality time with each other. No matter if, it is emotional issues, constant distancing, or one partner’s cheating. We will guide you in each way, such as emotional strengthening, a stronger bond with your partner, or learning how to catch a cheater.
Here we will discuss the reasons for relationships getting weaker at this time and how you can save your relationship.
Bad effects of quarantine on relationships
Most couples are facing everyday conflicts with their partners and non-understanding behaviour nowadays, but actually it is our frustrations that are driving us apart. There is an increase in domestic violence too due to this pandemic; many have reported incidents in Spain, France, and around the world.
People are becoming less compromising and more disturbed by their partners, which is affecting their relationships adversely. Divorce filed cases are rising to a noticeable rate during the quarantine, like in China around three hundred divorce cases have been filed. The relationship problems are a result of stress due to this pandemic.
How to save your relationship
Quarantined at home has many bad effects on people and their mental health. However, you can use this time to strengthen your relationship with your partner, let your creativity grow, and try the things you always wanted to do.
Read that one book you could not because of your hectic routine, try using that new recipe or watch the movies you always had on your watch list. Here are some things you can do to specifically make your bond stronger with your partner.
Listening is the key to a relationship and when you decide to listen, you decide to understand. Sometimes it is better to listen and see things from other’s points of view; it will help you in different ways. You will be able to understand your partner and about their ideas and preferences, you will become more patient and you will start avoiding situations that will lead to a fight.
It’s true that sometimes listening can be difficult. Luckily, there are tools to help. If you need to improve your active listening skills, you can do so by connecting with the licensed counselors at BetterHelp.
Be creative together
Being creative with your partner enriches you both with all the positive energy. You both reveal the parts of one another that you may not have ever seen. You will be able to see the child living inside them.
Share your ideas
Share your philosophies and your ideas on different matters. Even if it is preferring coffee over tea, do it with a pure non-conflicting debate form in which both of you give your different opinions about it. In addition, try finding common things with your partner. In this way, you both will start understanding each other’s nature.
Spend less time on gadgets
Spend more time with each other and lesser on your electronic gadgets. Try doing things in real life rather than spending whole day scrolling. Giving each other the required attention will solve a lot of problems by itself.
The strength of a relationship lies in how much both of the partners understand each other. So use this time of quarantine understanding your partner.